All methods of penis enlargement can be roughly divided into two categories: plastic surgery as the most radical and effective method and conservative techniques for penis enlargement, which are more gentle, but, of course, not as effective.However, using them, it is quite possible to enlarge the penis by 2 to 5 cm in length and also increase its diameter.In this article we will look at some of these methods.
The best methods for penis enlargement

Conservative and manual penis enlargement methods work by expanding the corpora cavernosa, which make up the tissues of the penis;at the same time its shell also lengthens.Due to these effects, an increase in length and diameter occurs.
These methods allow you to obtain the following results:
- Increase in penis parameters;
- Get rid of problems with premature ejaculation;
- Strengthen erection;
- Increased libido.
Tissue stretching exercises
One of the most effective manual methods for penis enlargement is penis enlargement training, which allows you to enlarge its tissues and record the result by adapting to new parameters.
Among these methods are:
- Jelqing;
- Sitting technique;
- Locking;
- Stretching Jai;
- Pumping.
Jelqing
This is an ancient Arab method of penis enlargement, which is one of the most effective for correcting its parameters and can be easily performed at home;To perform it, you just need to use your hands.

This technique works as follows:
- Blood flow to the organs of the genitourinary system increases significantly;
- The corpora cavernosa, which make up the tissues of the penis, fill with blood;
- New capillary networks are forming;
- As an additional effect, the general tone of the body increases, its resistance increases and the erection becomes stronger.
Penis enlargement when performing this method occurs in both length and girth.The length of the penis increases if jelqing is performed in a state of 40-60% erection;an increase in diameter occurs with an erection of 80% or more, but this option is suitable only for advanced users.This method allows you to increase the volume and length of the phallus at rest.
Jelqing can be done in two ways: wet and dry.In the first case it is necessary to use a lubricant.
Locking
The essence of this penis enlargement method is to clamp the erect penis using forceps.The penis must be kept in this position for a certain time.This option is also only suitable for advanced users;Beginners are not recommended for use due to increased risk of injury.
For example, cable clamps from a reliable cable clamp manufacturer can be used as such a clamp.This device is ideal for the clamping technique thanks to its shape;Besides, it is convenient to connect and remove the clamp.
The clamp must be fixed to a winding;To control the duration of the approach, you can use a timer, for example on your mobile phone.
Foofers (sitting on cock)
This is the so-called “lazy” method of penis lengthening, similar to BTS stretching.This technique can be performed at any time of the day.Its main effect is to increase the length of the penis at rest.
The technique is as follows:
- From the sitting position it is necessary to stand up slightly;
- Then you need to grab the penis by the base of the head and pull it out with your hand;
- In this extended position, the phallus must be positioned between the legs using the second hand;the head should be positioned on the side of the buttocks,
- Next, you need to release your hands and squeeze your hips, keeping the penis in this position;
- Maintaining this position, sit carefully;
- If you feel numbness in your genitals, take a break.
By stretching the suspenders and the upper ligaments of the penis, over time it will be possible to increase its length and strengthen the erection.
Extender
An extensor is a special device that allows you to stretch the tissue of the genital organ.To increase the length of the penis you need to wear the extender for 4 to 6 hours a day.

Extenders are divided into two types: mechanical, in which the head is held by a strap or ring, and aspirational.In both cases, to increase the length of the penis, it is necessary to gradually increase the length of the rods present in the device.
By using an extender regularly, you can add about 2-3 centimeters to the length of your penis.
Increased blood circulation
The following techniques have the effect of enlarging the penis thanks to a strong flow of blood to the tissues of the phallus.
Pumps
This device is used in LOD therapy aimed at improving men's health.Due to long pumping sessions and short breaks, the corpora cavernosa of the tissues of the genital organ are stretched, which leads to an enlargement of the penis.

There are two types of pumps used for penis growth: air and water.In the second case, the pump flask is filled with warm or room temperature water, which contributes to a more gentle operation of the device.
The result of using a pump depends on the correct selection of the balloon size suitable for a particular user.
Massage
Almost all intimate massage techniques work to increase blood circulation in the pelvic area.They are performed with warm hands after taking a hot shower or bath.In some cases, a lubricant is used, which can be a special lubricating gel or a cosmetic oil for massage.

The most effective massage techniques for penis enlargement are as follows:
- Zonal massage.When performing this method, you need to carefully move from the base of the penis along its shaft, using forceps from the thumb and forefinger;After reaching the head, move downwards.At the upper and lower points it is necessary to perform circular movements.
- "Turtle Head"– the essence of this method lies in the rubbing movements of the head.The head must be blocked with the fingers and performed with circular movements with light pressure;
- "Indian rope"– when performing this massage technique, it is necessary to support the shaft of the penis with your hand and with your fingers strongly squeeze its base and perform up and down movements.
Such a massage of the genital organs will not only lead to an increase in the parameters of the penis, but will also improve the health of the prostate gland.
Plastic surgery for penis enlargement
There are different types of surgeries to correct penis size;They are intended to achieve various effects.
Dorsal thickening
This is the so-called septum located between the corpora cavernosa.Its thickness is a natural parameter.This thickening can negatively affect penis enlargement when doing special physical exercises or using manual penis enlargement methods.
You can tell where this thickening is and feel it by wearing an extender.The septum runs along the shaft to the foreskin of the genital organ and looks like a taut band;the corpora cavernosa of the phallus will feel like soft tissue.
With age, protein membranes become denser, causing the septum to thicken.Medical specialists consider this phenomenon as fibrosis.In other words, it is the formation of scar connective tissue, which makes it difficult to lengthen the penis when wearing devices and using other techniques to lengthen the penis.Such anomalies can be removed on the operating table.
Ligamentotomy
The essence of this surgery is the removal of the suspensatory ligament of the penis, which can free its internal part, increasing the length up to 5 cm.
After a mandatory consultation with a doctor who can prescribe such a procedure, it is necessary to undergo a large number of tests and prepare for general anesthesia.After the operation, you will have to wear a stretcher and then an extender for some time to consolidate the result.In the resting state, the effect obtained is mild, but is more pronounced in the erect state.
Matrix implantation
This method involves installing a special biodegradable matrix into the shaft of the penis.This matrix is made up of lactic acid copolymer;inserted into the tissues of the penis, it breaks down into carbon dioxide and water, promoting cell growth.Connective tissue grows with the help of its structure.The matrix itself measures approximately 5 – 10 cm long and 0.3 – 0.5 cm thick.This procedure is aimed at increasing the thickness of the penis.
Immediately after the operation, the diameter of the penis increases by up to 3 cm;when the frame dissolves, the result becomes different: the volume will eventually increase by only 0.1 mm.This technique is currently considered ineffective, although it continues to be performed in many clinics.
In addition to the above, there are other methods of penis enlargement, mainly aimed at increasing girth.This includes: the implantation of gel-based silicone implants, which also applies to plastic surgery, as well as injections with fillers based on hyaluronic acid, which already belong to injection cosmetology and are characterized by a quick recovery period, but at the same time a temporary result that requires correction every six months or a year.
Are there traditional methods for penis enlargement?
There are many traditional medicine recipes in this matter and some of them are really effective.The main thing is to take precautions when using them so as not to harm yourself.
Among the most popular folk methods of penis enlargement, we can highlight the following:
- Apitoxin therapy, that is, in this case the enlargement of the genital organ with the help of bee stings.This procedure thins the blood and increases hemoglobin levels and also helps eliminate bad cholesterol.As for penis enlargement, bee venom has the ability to dilate blood vessels and significantly increases blood flow in the phallus area.
- Soda + honey.The combination of these ingredients in the form of compresses, massages and penis baths also increases blood circulation in the pelvic area and serves as a preparation for tissue stretching through exercise.
- Herbal medicine.It consists of ingesting various herbal preparations and decoctions that act as plant aphrodisiacs and can increase libido and strengthen erection.These plants include: ginseng, yohimbe, sage, rosemary, nettle and weed.
- Essential oils.Some essential oils are used during intimate massage: in this case, you need to carefully observe the dosage and add a small amount to the usual cosmetic oil, otherwise you risk burning the skin.Such oils can improve skin elasticity, which is extremely important for subsequent tissue stretching, and improve blood circulation.These products include ylang-ylang, ginger root, cardamom, thyme, and sandalwood essential oils.
Home remedies for penis enlargement
Of course, perhaps, with the exception of plastic surgery, all of the above listed penis enlargement methods can be done at home.However, some of them deserve to be considered separately.

Nozzles
The use of such devices can instantly increase the length of the penis and also delay ejaculation.This is one of the fastest ways to correct the parameters of the penis.

Attachments are generally divided into two types: open, in which the head remains free, which allows you to maintain sensitivity, and closed - these options provide the greatest increase in the length of the penis, up to 10 centimeters.
When choosing an accessory for penis enlargement, you need to pay attention to the material from which it is made.The most comfortable and sensation-preserving options are those made of cyberskin, as they have high thermal conductivity and look quite realistic.This material is composed of polyvinyl chloride and silicone in equal proportions.
Gels, creams and ointments
Another popular method for penis enlargement is the use of topical medications.As a rule, such creams and gels help to strengthen erection and increase libido, which can enhance the effect of exercise.These products are recommended as an aid during training to lengthen the penis.The use of such drugs is not particularly effective in increasing the parameters.
Coat hanger

This penis enlargement method also works by stretching the tissues of the phallus and is perfect for increasing its length.Hooks are divided into two types: mechanical and vacuum.They work on the same principle: it is necessary to attach a load to the penis, which helps to stretch the tissues of the organ.As a rule, this technique is performed from a sitting position;sometimes standing.With regular use of this method it is possible to increase the length of the penis by up to 2 centimeters.
Medicines and food
To achieve the best results in penis enlargement, especially when it comes to using tissue lengthening techniques, it is necessary to monitor a sufficient amount of amino acids, micro and macro elements, as well as vitamins and minerals entering the body.

Essential of these substances are contained in the following foods:
- Honey and royal jelly;
- Pumpkin seed oil;
- Asparagus, celery, spinach;
- Nuts and seeds;
- Fish and seafood, especially raw;
- Sour cream.

Of the individual vitamins and minerals used as supplements, the following are used:
- Vitamins C and E. They promote active blood flow to the genitals, also strengthen blood vessels and have a general strengthening effect on the body.
- Arginine.
- Zinc and selenium.These chemical elements can strengthen erections, increase testosterone production, improve the quality of seminal secretion and speed up recovery after sexual intercourse.
Which method to choose

Regarding penis enlargement, it is difficult to recommend a specific method, since each case is unique and some techniques are suitable for some men and completely opposite for others;someone will achieve results only by combining various methods with each other.
As general recommendations, we can advise you to adapt your diet to include the necessary foods and nutrients and also start with the use of light and gentle manual techniques.
Contraindications to penis enlargement
Each of the methods described above has its individual contraindications for use, however, there are a number of general conditions of the body in which working with the size of the phallus is considered contraindicated.These include:
- Age under 18;
- Infectious and inflammatory processes in the genitourinary system;
- Diseases of the cardiovascular system;
- Chronic diseases of the body;
- Skin damage;
- Mental health problems.
In conclusion
As you can understand from this article, there are numerous effective and safe methods for penis enlargement, unlike plastic surgery.If these are not congenital or acquired anomalies, it is recommended to start with manual penis enlargement techniques and wear special tools and devices.














































